• I'm on a mission to change the world from the inside out. My calling is to help you create a life you love - one that makes the world a better place just by the way you live it.

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    First line of text for new post (add more text here...)Are you having the impact you feel like you could be making in the world? Do you feel like you’re sharing the gifts you’re here to offer, achieving what you’re here to achieve, and making the difference you’re here to [...]

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    In my last post in this series on meaning I explored the value of leaving the egosphere and feeling connected to something greater than yourself. But there are umpteen ways to dice that potato. In this post I want to take a look at some specifics. As I explored the possibilities for getting beyond [...]

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    Have you ever noticed how the more we focus on “me, me, me!”, the less satisfying life feels? This post in my series on finding meaning is about the rewards of getting beyond the egosphere and exploring life outside that little echo chamber of self-absorption. It’s about[...]

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    If I had to pick just one single source of meaning I'm exploring in this series that is vital to weave into your life, this would be it. Not because its value is greater than any of the others, but because it is so deeply a part of who we are as a species (so much so that Abraham Maslow [...]

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    If I could wave my magic wand and give everybody on the planet three gifts that would change the world, one of those gifts would be a dedicated daily meditation practice (the other two, in case you’re curious, would be self-compassion and freedom from the myth of “I’m not [...]

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    Do you want to make more of a difference in your life? Do you feel called to make an impact, but you’re not sure how? Read on! In this series, I’m looking at some of the wide range of ways people find meaning in their lives. Today I want to examine one of the most common meaning sources[...]

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    On a scale of 1 – 10, how much meaning do you feel in your life right now? Does it feel rich and full? Or do you feel like you’re just going to the motions? Or maybe you feel hints of meaning here and there, but still have a nagging feeling that there must be more than “just [...]

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    [Back to How to stop stressing so you can change the world] In trying times, engaging in spirituality can be a balm, a support, and an inspiration. There are so many ways to define spirituality. For the sake of this post, I’ll just describe it as a “self-transcending connection with [...]

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    If you have you ever sat beside a mountain stream and felt the stress in your life slowly start to melt away, it’s probably not news to you that time in nature can have a tremendous impact on how we feel. What might be news, though, is just how much research there is out there demonstrating [...]

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