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If you want to show up for the long haul, if you want to be as effective as possible and maximize your potential to make the world a better place, it’s vital to take a conscious approach to staying energized.
It’s just common [...]
Would you like to feel more energized? Are you tired of dragging butt, and wish you felt more engaged and alive?
In this post, I want to share a straightforward approach to consciously, intentionally shaping your life to feel more energized more of the time. I call it "maximizing the Gain-to-Drain [...]
If someone waved a magic wand and gave you the opportunity to create a career based exclusively on what lights you up, could you do it? What would it look like? What inner source of energy would it tap into?
One of the two core continuums of The Aliveness CODE TM runs from drained to [...]
As your focus turns to a new year, it can be a useful time to stop and do a tune-up on your life. Here are ten questions to help you energize, prioritize, and focus as you move into the coming year.
To start with, try asking each of these questions in each of the following areas:
"I'm feeling a lot better," she said. It was a welcome change.
The week before, my client had been feeling stressed and overwhelmed at the state of the world. The feeling was seeping into her days, coloring her experience of life and weighing her down.
As we talked about that, I suggested that she [...]
Are you blocking positive change in your life by thinking too big?
I don't mean thinking too big in terms of dreams and aspirations. I'm talking about the scale of change you think is necessary to improve your life.
Over the last fifteen years of helping people feel more energized and alive, I have[...]