• I'm on a mission to change the world from the inside out. My calling is to help you create a life you love - one that makes the world a better place just by the way you live it.

    Join me!

  • Lunch & Learn: Life in the Aliveness Zone

  • Would you like to offer the people in your organization a way to feel:

    • Happier
    • Less stressed
    • More energized
    • Less reactive
    • More resilient

    This video shares an overview of a lunch-and-learn I designed to offer just that. ,

    The lunch-and-learn is based on The Aliveness CODE, a framework I developed blending insights gained from sixteen years of helping stressed out clients improve their here-and-now while working towards long-term change, and disciplines like neuroscience, psychology, and human physiology.

    In this video, you’ll learn more about:

    • The Aliveness CODE framework and how your employees can apply it to improve their lives.
    • Examples of specific, no-nonsense techniques and practices your employees can apply to feel less stressed and more energized, and step more fully into their potential.