My cash flow crunch means an excellent opportunity for you! The package options for this special coaching offer (good through this Friday, September 28th) are:
- Four 1-hour sessions for $300 (normally $600)
- Eight 1-hour sessions for $500 (normally $1200)
- One 1-hour laser session for $80 (normally $150)
The sessions are by phone or Skype. Some of the areas they might focus on include:
- Stress management, for example:
- At work
- For caregivers (e.g., caring for a parent with dementia)
- In the job search
- Navigating big life changes
- Dealing with burnout
- Finding more meaning and purpose in life
- Career passion
More details on each of those below.
Stress management
Not only is feeling stressed no fun, it also stops us from showing up at our best and making the impact we have the potential to make in our lives.
At the core of my stress management work is my Aliveness CODE framework, a model and set of tools I developed based on my work over the years helping stressed out career changers improve their here-and-now, the latest research in disciplines like psychology and neuroscience, and my own experience (I apply this work in my own life too!).
The goal is to both reduce stress in the here-and-now and give you a simple yet powerful approach and set of tools to help you feel more peace and less stress throughout your life.
Navigating change
Despite its inevitability in our lives, change can be hard. It brings up a variety of responses that block the flow of what’s possible, from stress, to fear, to resistance, to uncertainty and confusion.
My work helping people navigate change combines my Aliveness CODE work to help people navigate the stress and fear that big change so often brings up with my gift for helping people sort through the mess and create more clarity.
Clients come away with both a greater ability to work through their current change and the tools and awareness to help them navigate whatever change they encounter in the future.
Overcoming burnout
By definition, burnout is a big red warning sign pointing to the need for change. You have reached the point where the current way of doing things, and your current way of being, is no longer sustainable.
My work helping people move past burnout is a combination of stress management, personal change management, and energy management. It draws on the Aliveness CODE framework described above.
Meaning & Purpose
If you find yourself looking around at your life and asking, “Is this really all there is?”, this coaching might be just what you need.
Rather than looking for a single, monolithic source of meaning, I see it as more of a palette of colors (i.e., sources of meaning) you can use to paint a more meaningful life. It starts with identifying your own personal “meaning menu,” then exploring ways you can start incorporating those sources of meaning into your life in ways both big and small.
You don’t have to quit your job and join the Peace Corps to experience more meaning in your life. You just have to understand your own personal sources of meaning, then bit-by-bit, day-by-day, start incorporating them into your life.
Career passion
My definition of passion is “the energy that comes from bringing more of you into what you do.” This work is about understanding more about what energizes you, and looking for ways to experience more of that in your career.
This work is based on The Occupational Adventure Guide, a framework I have been using for nearly two decades to help people get more clarity on how to create a career that lights them up.
The goal with this work could be wholesale career change, better clarity on your next steps on your current career path, or simply a way to incorporate more of what energizes you into your current work.
More about working with me
Here are some client success stories.
https://www.curtrosengren.com/theme-test/testimonials/
And here are some perspectives on what it’s like to work with me.