Would you like to feel more energized? Are you tired of dragging butt, and wish you felt more engaged and alive? In this post, I want to share a straightforward approach to consciously, intentionally shaping…
If someone waved a magic wand and gave you the opportunity to create a career based exclusively on what lights you up, could you do it? What would it look like? What inner source of…
One of my beefs with the whole self-help industry is how unrealistic the message it sends can be. It so often feeds people the notion that not only can everything be better, everything SHOULD be…
As your focus turns to a new year, it can be a useful time to stop and do a tune-up on your life. Here are ten questions to help you energize, prioritize, and focus as…
How do you typically pursue your New Year’s resolutions? Do you flip the switch of change and resolve to grit it out? If that’s your approach, you’re sabotaging your resolutions’ potential to spark change that lasts.…
‘Tis the season when our efforts to make positive change have the staying power of a snowflake on a hot griddle. Yep, time for another round of that tragically flawed positive aspiration we call the…
‘Tis the season where we naturally start turning our minds toward where we’ve been, and where we’re going. By December 31st, you will have invested 365 days of your life into the last year. How…
Wouldn’t it be nice if there were a free class you could take to help you feel more peaceful and content? And wouldn’t it be great if you didn’t have to take extra time out…
How much is there in your life to be grateful for? How frequently do you notice it? If you’re like most of us, you’re probably leaving a lot of opportunity for gratitude on the table.…
Wanting to make a difference seems to be wired into the human experience. We want our lives to matter. And that’s a little ironic, because at the same time most of us are also deeply…